How to Warm Up for Peak Performance - Part 1
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Not even close to the peak performance I ever had but hey, I didn't even dare to smell this weight 3 months ago 🥹 4x5 @50kg (bw: 51kg) : r/GYM
![this is what peak performance looks like [OC] : r/dankmemes](https://i.redd.it/5tmle06opggy.png "this is what peak performance looks like [OC] : r/dankmemes")
this is what peak performance looks like [OC] : r/dankmemes
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Schedule Makeover: 10 Habits to Increase an Actor's Peak Performance - NYCastings - DirectSubmit
How To Program Your Brain For Peak Performance in the Gym - SkipLaCour.com
