solo traveling

How Moms Can Use Solo Travel For Self-Care After Divorce

solo traveling

 

Every hard working mom deserves to replenish her batteries at least once a year. Admittedly, I felt a pang of guilt for leaving my kids behind with their grandparents while I embarked on a chase for adventure, but it turned out it was exactly what the doctor ordered!

As I was to find out, the phenomenon of solo-traveling is in full swing right now, dedicated parents from every corner of the globe are in on it, so why wouldn’t you be as well? This decompressing solo journey is one of the cornerstones of self-care, and a treat that every mom deserves to relish in.

Solo Travel After Divorce Allows You To…

Invest in yourself

‘I’ is the most important constituent of self-care solo travel. It is all about investing in yourself and finding the most efficient activities to replenish your energy wells. Read a nice vacation book, stay in a hotel with a pool or accommodation near a natural body of water. Remember – water is a known neutralizer of negative energy!

All in all, traveling solo allows you a welcoming opportunity to reconnect with yourself. My own first solo traveling experience as a fully-realized mother was a road trip (more on that later), but virtually any backdrop can work. If you are thirsty for experiences that are completely exotic in your book, charter a flight to Morocco, Thailand or Bali but keep in mind that your comfort is of absolute priority.

Give yourself some breathing room

If you find the idea of traveling half-way around the world intimidating, especially if it means daunting separation from your kids, then taking a road trip may just be akin to dipping your toe in a lake before jumping in. The upside of this is that it is a flexible journey with a loose schedule. This is a convenient feature of a road trip because it means that you can fully concentrate on the self-care aspect.

But first, make sure that safety precautions are all checked off. I generally take my car for routine maintenance before the trip. It would also be prudent to include a well-equipped survival kit in your car in the case you get stuck in the middle of nowhere. Apart from a basic set of tools, my survival kit also includes extra water bottles, some power bars, and sanitizers. Knowing that you have taken all the necessary precautions, the road trip itself will be so much more carefree.

Make it transformative

One of the most exciting prospects of traveling solo is that you can start your trip off as one person and get out of it as a changed individual. Yes, such experiences, no matter how short, can be immensely powerful. This is what a trip to Guangzhou represented for me. Not to dwell too long on the experience, this sprawling metropolis was a neon-glazed sucker punch of a culture shock that realigned my perspective of the world – and this is what your experience should be!

Choose a destination that puts you in a completely new environment. Your mission, if there is a thing within this context that can be deemed as such, is to create a pilgrimage for yourself that will expand your mind and soul. Urban environments saturated in multicultural influences can have such a profound influence on you, but you can look towards the trips that put you on the path of cultural and traditional landmarks of other countries. Solo-travel for self-care is a wide and empty canvas, so you can go wild and choose the colors that befit your sensibilities the most!

It is perfectly natural to feel a looming sense of responsibility for your children. My own kids are constantly on my mind, no matter the circumstances, but this feeling can also make you feel trapped in a way that is highly unproductive. A week or so of separation can be an adventure for everyone and you have to break the ice eventually. Trust me, the hardest part is taking the first step, but you need to invest in all the aspects of self-care in order to find inner balance and be of use to yourself and your children as well.

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